MAGANAR BAKI SHINE MAFI KYAU HANYAR DAUKAR COLLAGEN
Dole ne mabukaci su yi mamakin ko na zahiricollagenkari, irin su abin rufe fuska na collagen, masks ido da shamfu, suna da tasiri mai tasiri na collagen.Kayayyakin da a yanzu suke a ko'ina a kan kafofin watsa labarun yakamata su haɓaka matakan collagen na fata.Wasu ma suna haɗa collagen cikin ice cream a matsayin abin rufe fuska.
Za a iya sha na waje collagen bayan duk?
Collagen wani bangare ne na kasusuwa, fata, guringuntsi da tendons.Kwararriyar ilimin abinci mai gina jiki Stella Metsovas ta ce samar da collagen yana raguwa yayin da muke tsufa kuma fata da haɗin gwiwarmu suna fama don komawa ga asalinsu.Wannan zai iya haifar da kumburi da lalata na guringuntsi.Amma gyambon fuskarki ne ya fi bacin rai kuma aka fi gani.An ba da rahoton cewa bayan shekaru 20, jikinmu yana samar da 1% ƙasa da collagen kowace shekara.
A cikin kwanakin farko, collagen allura ya zama fushi.Mutane da yawa waɗanda suke so su rage wrinkles ko dunƙule leɓunansu sun zaɓi wannan hanya mara amfani.Don musanyawa don kwanciyar hankali na collagen, ana maimaita hanyar da ba ta dace ba sau biyu zuwa sau hudu a shekara.Bugu da ƙari, ana iya amfani da collagen don magance wasu yanayi, irin su arthritis.
A cikin 'yan shekarun nan, an ƙara collagen zuwa yawancin kayan kwaskwarima, yana mai da hankali kan abubuwan da ke taimakawa fata.Koyaya, akwai ƴan karatun waje akan abubuwan da ake amfani da su na collagen da aikace-aikacen su a cikin samfuran kyakkyawa.Tasirinsa a cikin irin waɗannan samfuran ya kasance ba a tabbatar da shi ba, tare da alkawuran kamar "kauri, cikakkiyar gashi" ko "sabuntawa ta salula".A sakamakon haka, likitoci da masana abinci mai gina jiki sun ce amfanin waɗannan abubuwan da ake amfani da su na collagen na cikin gida suna da tambaya.
Masks na collagen, abin rufe ido na iya taka rawa, amma ba lallai ba ne saboda collagen.
Wasu karatu sun nuna cewa Topical aikace-aikace nacollagen-daure peptides,tare da wasu sinadarai irin su hyaluronic acid, na iya inganta wrinkles nan da nan kuma a cikin dogon lokaci.Ko da yake an nuna hyaluronic acid don rage zurfin wrinkles, an yi ɗan bincike kan amfani da collagen na Topical da tasirinsa.Yayin da samfurin zai iya inganta yanayin fata na fuska, hyaluronic acid na iya taka muhimmiyar rawa a nan.Don haka babu wata hujja ta gaske game da tasirin tasirin collagen.Ko kuma wata kila sinadarin collagen da aka saka a cikin shamfu ba ya shiga cikin gashin ku, sai dai ya shiga cikin kwayoyin cutar fata, wanda zai iya yin illa ga jikin ku.
Saboda haka, shan collagen na baka shine hanya mafi kyau ga jiki don sha collagen.
Lokacin aikawa: Oktoba-20-2021
