GUDANAR DA BAKI SHINE HANYAR DA TAFI KYAU TA SHA CUTAR COLLAGEN
Masu amfani dole ne su yi mamakin ko akwai wani abu da za a iya amfani da shi a zahiricollagenKarin kayan abinci, kamar abin rufe fuska na collagen, abin rufe ido da shamfu, suna da tasiri wajen ƙara yawan sinadarin collagen. Kayayyakin da yanzu ake samu a shafukan sada zumunta ana tsammanin za su ƙara yawan sinadarin collagen na fata. Wasu ma suna haɗa sinadarin collagen zuwa ice cream a matsayin abin rufe fuska.
Shin za a iya shan collagen na waje bayan haka?
Collagen wani sinadari ne na ƙashi, fata, guringuntsi da jijiyoyi. Kwararren masanin abinci mai gina jiki Stella Metsovas ta ce samar da collagen yana raguwa yayin da muke tsufa kuma fatarmu da gidajenmu suna fama da komawa ga siffarsu ta asali. Wannan na iya haifar da kumburi da lalacewar guringuntsi. Amma wrinkles a fuskarka ne suka fi ɓata maka rai kuma suka fi bayyana. An ruwaito cewa bayan shekaru 20, jikinmu yana samar da collagen da kashi 1% a kowace shekara.
A farkon zamanin, allurar collagen ta kasance abin tsoro. Mutane da yawa waɗanda ke son rage wrinkles ko kuma su yi laushi a lebensu sun zaɓi wannan hanyar da ba ta da illa. Don samun kwanciyar hankali na collagen, ana maimaita hanyar da ba ta da illa sau biyu zuwa huɗu a shekara. Bugu da ƙari, ana iya amfani da collagen don magance wasu cututtuka, kamar ciwon gaɓɓai.
A cikin 'yan shekarun nan, an ƙara collagen a cikin samfuran kwalliya da yawa, yana mai da hankali kan abubuwan da ke taimakawa fata. Duk da haka, akwai ƙananan bincike na waje kan ƙarin collagen da kuma amfani da su a cikin samfuran kwalliya. Har yanzu ba a tabbatar da ingancinsa a cikin irin waɗannan samfuran ba, tare da alkawuran kamar "gashi mai kauri, cikakke" ko "ƙarfafa sake farfaɗo da ƙwayoyin halitta". Sakamakon haka, likitoci da masana abinci masu gina jiki sun ce fa'idodin waɗannan ƙarin collagen a jiki abin tambaya ne.
Abin rufe fuska na Collagen, da abin rufe ido na iya taka rawa, amma ba lallai bane saboda sinadarin collagen.
Wasu bincike sun nuna cewa amfani da man shafawa a jiki yana haifar dapeptides masu ɗaure collagen,tare da wasu sinadarai kamar hyaluronic acid, na iya inganta wrinkles nan take kuma a cikin dogon lokaci. Duk da cewa an nuna cewa hyaluronic acid yana rage zurfin wrinkles, babu wani bincike da aka yi kan amfani da collagen na fuska da tasirinsa. Duk da cewa samfurin zai iya inganta yanayin fata na fuska, hyaluronic acid na iya taka muhimmiyar rawa a nan. Don haka babu wata shaida ta gaske game da tasirin collagen na fuska. Ko kuma wataƙila collagen da aka ƙara a cikin shamfu ɗinku bai shiga cikin gashin ku ba, amma yana shiga cikin ƙwayoyin halittar fatar ku, wanda zai iya yin mummunan tasiri ga jikin ku.
Saboda haka, shan collagen ta baki shine hanya mafi kyau ga jiki don shan collagen.
Lokacin Saƙo: Oktoba-20-2021
