Muhimmancin collagen an san mu tun da dadewa, kuma ƙasarmu tana da al'adar ƙara collagen tun zamanin da.Tunanin al'ada shi ne cewa cin tururuwa na alade na iya haɓaka kyakkyawa, wato saboda bawoyin dabba da nama na tsoka suna da wadata a cikin collagen.Amma nawa ne jikin mutum zai iya narkewa ya sha?Shin da gaske yana da tasirin lafiya?Mu bincika tare.
Shin za a iya shan ƙarin broth na kasusuwa kari na collagen?
CollagenA cikin abinci akwai furotin macromolecular mai nauyin kwayoyin halitta kimanin 400,000-600,000 Daltons, kuma nauyin kwayoyin halitta na collagen da jikin mutum zai iya sha shi ne Daltons 2,000-5,000.Komai yawan sinadarin collagen da ke cikin naman kashi, ko da miyar tsokar naman da aka tafasa gaba daya, miya ta kifi da miya ta alade da sauransu, jiki na iya sha a karshe.A lokaci guda kuma, babu makawa a sha mai yawa lokacin shan ruwan kasusuwa.
Cin trotters alade yana daidai da shan collagen kai tsaye?
Kamar yadda ake shan miya na kashi, gwargwadon yadda talakawa suke sha, yawan sinadarin collagen da jikin dan Adam ke iya narkar da shi a cikin cin naman alade kadan ne, kuma bai isa a auna bukatar 5- 10 grams na collagen kari ga jikin mutum kowace rana.na.Yawan cin naman alade kuma yana cin kitse mai yawa, wanda ba shi da amfani ga lafiya.Su kansu sassan jikin mutum suna buƙatar bazuwar sunadaran macromolecular a cikin abinci na yau da kullun da kansu.Yawan cin abinci mai gina jiki na yau da kullun zai ƙara nauyi a jikin ɗan adam.Dangane da matakin abinci na yau, yawancin sassan jikin ɗan adam suna yawan yin lodi.Yana aiki.
Domin warware sabanin da ke tsakanin abinci da karin sinadarin collagen, shigar da sunadaran kai tsaye da aka sanya ruwa a cikin peptides na iya inganta yawan sha na jikin dan Adam sosai ba tare da kara nauyi a jikin jikin mutum ba.Saboda haka, an ce an zaɓi peptides na collagen lafiya da lafiya.Samfura sune hanya mafi koshin lafiya don ƙara collagen.
Shin samfuran kula da fata na fata na zahiri za su iya cika isasshen collagen ga fata?
Collagen da aka yi amfani da shi a cikin epidermis na iya ƙara danshi fata na ɗan lokaci kuma yana rage wrinkles na rashin ruwa ta hanyar ƙara yawan hydrophilicity na epidermis na fata.Don ainihin warware matsalar, muna bukatar mu san cewa ainihin abin da ke haifar da tsufa na fata da shakatawa shine asarar collagen a cikin dermis, kuma "tsawon bazara" na ciki wanda ke goyan bayan fata ya rasa ƙarfinsa kuma ba zai iya tsayayya da nauyi ba.
Bugu da ƙari, rawar da kayan kula da fata na fata na fata suna tsayawa ne kawai a cikin iyakar fatar da aka shafa, wanda ya yi nisa da biyan bukatun jiki na collagen.Yin amfani da waje da peptides na baka na baka na iya kai tsaye zuwa saman fata daga ciki zuwa waje, kuma suna isar da abubuwan gina jiki ga dukkan sassan jikin da ke buƙatar collagen, yana sa mutane su yi haske da "kyakkyawa daga ciki."
Yin amfani da 5-10 grams na man shanuGelkencollagen peptides a kowace rana na iya zama cikin sauri da kuma kai tsaye a cikin jiki, kuma:
☑ Mai mai
☑ karancin kalori
☑ Babu sinadarin cholesterol
☑ Ba zai kara nauyi akan hanji da sauran gabobi ba
Collagen peptides, an tabbatar da asibiti, da sauri zai iya isa saman fata, dermis, kasusuwa da haɗin gwiwa, da kuma gabobin jiki daban-daban, "ƙara tubali da turmi" ga kyallen jikin da ke buƙatar collagen.
Lokacin aikawa: Juni-15-2022
